ADULT TRAINING SESSIONS IN EASTLEIGH
MARTIAL ARTS TRAINING FOR ADULTS
We offer a range of training sessions to fit around your hectic schedule. Our sessions are designed to help you maintain a healthier lifestyle, both physically and mentally. We have something to suit everyone, so get in touch with us today to find out which session is perfect for you.
ADULT TRAINING PROGRAMME
Are you looking for something to help you achieve your goals? Our adult training sessions are the perfect way to socialise, stay healthy, and realise your full potential. At our unique martial art training, we offer metabolic resistance training, close range combat, and yoga style stretching.
WOMEN'S' SELF DEFENCE
We are proud to offer women's only self defence classes at our venues. We want you to feel comfortable whilst you are training and learn valuable skills in the art of self defence.
COMING SOON - MINDSET TRAINING
In today's society it is often hard to find yourself in the wrong frame of mind. We have mindset sessions coming soon that can help you work towards a calmer, happier mindset. We know that the benefits to these sessions will be great for all of our students.
THE BENEFITS OF ASPIRE UMA ACADEMY
Being a member of the British Martial Arts & Boxing Association (BMABA) means that we can offer assurances to our students such as the best in safeguarding, first aid, accreditation, and insurance. Additionally, as members, we can work with charitable caused and initiatives nationally.
We are part of a wider network of independent schools. UMA schools can be found across the world and is growing every day.
We keep health and fitness at the core of everything that we do. Students of all ages have noticed the benefits of our training sessions. We call it 'Martial Arts for Life" as we believe that it can be practiced by people of every generation.
We are proud to offer our sessions from our three amazing venues in Eastleigh. We are proud to use venues that serve our local community.
Have you been training with us for a while? Why not take a look at our instructor training and challenge yourself with a new goal?
I have been so impressed with Steve and all at UMA. They have welcomed my 12 year old daughter, she loves her new hobby thank you so much for inspiring her
My son has been with Aspire UMA Academy for two months, the main reason for joining was to build his confidence. Over the last 2 months his confidence has grown so much its helped him with going to school and being confident there and just being confident in general. He enjoys the sessions and has lots of fun! Highly recommended to anyone who feels their child needs help with their confidence.